Throw Guide - By Grade
(You can view the throws, grouped by type by clicking here)
Please note the following throws are given as a guide only - just because you think you know the throws below, doesn't necessarily mean you are good enough for that grade - you might not even be asked these throws for that grade!
* This page will be updated very soon, to fix some of the names!
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| 7th Kyu | o-soto-gari - major outer reap | |
| Yellow | ko-soto-waza - minor outer technique | |
|
Belt |
ko-uchi-gari - minor inner reap | |
| ko-soto-gake - minor outer hook | ||
| koshi-grauma - hip wheel | ||
| o-soto-otoshi - major outer drop |
| 6th Kyu | ippon-seoi nage - one point shoulder throw | |
| Orange | tai-otoshi - body drop | |
|
Belt |
sei-otoshi - shoulder drop | |
| ko-soto-gari - minor outer reap | ||
| o-uchi-gari - major inner reap |
| 5th Kyu | morote-seoi-nage - two arm shoulder throw | |
| Green | uki-goshi - floating half hip throw | |
|
Belt |
hane-goshi - springing hip throw | |
| ashi-guruma - ankle wheel | ||
| kitomo-seoi-nage - jacket throw | ||
| o-uchi-gari - major inner reap |
| 4th Kyu | uki-otoshi - floating drop | |
| Purple | tsuri-komi-goshi - lifting drawing hip throw | |
|
Belt |
yoko-otoshi - side drop | |
| sode-tsuri-komi-gosi - sleeve lifting drawing hip throw | ||
| uki-waza - floating technique | ||
| o-guruma - major hip | ||
| ko-uchi-gari - minor inner reap |
| 3rd Kyu | o-soto-otoshi - major outer drop | |
| Light | harai-goshi - sweeping hip throw | |
|
Blue |
kuke-nage - air throw | |
|
Belt |
yoko-guruma - side wheel | |
| o-soto-guruma - major outer wheel | ||
| de-ashi-hari - advancing foot sweep |
| 2nd Kyu | uchi-mata - inner thigh throw | |
| Dark | tomoe-nage - stomach throw | |
|
Blue |
sumi-gaeshi - corner throw | |
|
Belt |
yoko-warkare - side separation | |
| ura-nage - rear throw * | ||
| suki-nage - scooping throw |
| 1st Kyu | tani-otoshi - valley drop | |
| Brown | kata-guruma - shoulder wheel | |
|
Belt |
ushiro-goshi - rear hip | |
|
|
kani-basami - scissor | |
| okuri-ashi-harai - transmitting foot sweep | ||
| tawara-gaeshi - rice bail throw | ||
| uchi makekomi - inner winding throw |
| 1st Dan | sumi-otoshi - corner drop | |
| Black | sasae-tsuri-komi-ashi - propping lift pull ankle | |
|
Belt |
o-tsuri-goshi - major lifting hip | |
|
|
ko-tsuri-goshi - minor lifting hip throw | |
| utsuri-goshi - transition hip | ||
| yoko-gaki - side hook | ||
| soto makikomi - outer winding throw | ||
| hane makikomi - winding springing hip |
| Other | none - none | |
| Extra | here - here | |
|
Throws |
yet - yet |
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(Last updated 9th Feb 2000)
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